Bill Stevens 45:21 BikeErg
18,552m
Meters
45:21.0
Time
2:26.6
Pace
512
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 66 |
| Revolution Count | 3012 |
| Power/kg | 1.31 |
| Drag Factor | 79 |
November 01, 2022 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:21.0 | 18,552m | 2:26.6 | 111 | 681 | 66 | 109 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 61 | 90 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 64 | 98 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 65 | 106 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 67 | 105 |
| 25:00.0 | 2,088m | 2:23.6 | 118 | 706 | 68 | 114 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 68 | 111 |
| 35:00.0 | 2,099m | 2:22.9 | 120 | 712 | 68 | 108 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 | 113 |
| 45:00.0 | 2,113m | 2:21.9 | 122 | 720 | 69 | 132 |
| 45:21.0 | 138m | 2:32.1 | 99 | 641 | 63 | 118 |
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Workout Graph
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