Bill Stevens 45:59 BikeErg
20,538m
Meters
45:59.0
Time
2:14.3
Pace
607
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 3079 |
| Power/kg | 1.7 |
| Drag Factor | 101 |
November 07, 2022 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:59.0 | 20,538m | 2:14.3 | 144 | 796 | 66 | 111 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 61 | 93 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 | 99 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 67 | 106 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 67 | 108 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 68 | 112 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 | 117 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 68 | 116 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 68 | 117 |
| 45:00.0 | 2,282m | 2:11.4 | 154 | 830 | 68 | 124 |
| 45:59.0 | 446m | 2:12.2 | 151 | 820 | 68 | 122 |
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Workout Graph
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