Bill Stevens 15:20 row
3,118m
Meters
15:20.5
Time
2:27.6
Pace
171
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 138 |
November 10, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,118m | 2:27.6 | 109 | 674 | 23 | 109 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 102 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 110 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 114 |
| 15:20.5 | 67m | 2:32.9 | 98 | 636 | 18 | 113 |
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Workout Graph
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