Bill Stevens 45:06 BikeErg

20,541m

Meters

45:06.5

Time

2:11.7

Pace

619

Calories

109

Heart Rate

Average Watts153
Calories Per Hour826
RPM67
Revolution Count3067
Power/kg1.8
Drag Factor102

November 17, 2022 07:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:06.5 20,541m 2:11.7 153 826 67 109
5:00.0 2,022m 2:28.3 107 668 60 93
10:00.0 2,185m 2:17.2 135 765 65 97
15:00.0 2,238m 2:14.0 145 800 67 103
20:00.0 2,271m 2:12.1 152 822 68 107
25:00.0 2,327m 2:08.9 163 862 69 109
30:00.0 2,333m 2:08.5 165 866 70 112
35:00.0 2,354m 2:07.4 169 881 70 118
40:00.0 2,382m 2:05.9 175 902 71 118
45:00.0 2,387m 2:05.6 176 906 71 121
45:06.5 41m 2:38.5 88 602 55 120

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Workout Graph

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