Bill Stevens 45:06 BikeErg
20,541m
Meters
45:06.5
Time
2:11.7
Pace
619
Calories
109
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
RPM | 67 |
Revolution Count | 3067 |
Power/kg | 1.8 |
Drag Factor | 102 |
November 17, 2022 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:06.5 | 20,541m | 2:11.7 | 153 | 826 | 67 | 109 |
5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 60 | 93 |
10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 65 | 97 |
15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 67 | 103 |
20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 68 | 107 |
25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 69 | 109 |
30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 70 | 112 |
35:00.0 | 2,354m | 2:07.4 | 169 | 881 | 70 | 118 |
40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 | 118 |
45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 121 |
45:06.5 | 41m | 2:38.5 | 88 | 602 | 55 | 120 |
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Workout Graph
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