Bill Stevens 46:00 BikeErg
21,133m
Meters
46:00.9
Time
2:10.6
Pace
641
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 68 |
| Revolution Count | 3161 |
| Power/kg | 1.85 |
| Drag Factor | 101 |
November 19, 2022 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.9 | 21,133m | 2:10.6 | 157 | 840 | 68 | 106 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 64 | 60 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 67 | 102 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 68 | 104 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 69 | 107 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 69 | 110 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 69 | 107 |
| 35:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 | 118 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 70 | 120 |
| 45:00.0 | 2,361m | 2:07.0 | 171 | 887 | 71 | 121 |
| 46:00.9 | 480m | 2:06.8 | 171 | 889 | 71 | 119 |
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Workout Graph
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