Bill Stevens 40:05 BikeErg
18,319m
Meters
40:05.3
Time
2:11.3
Pace
551
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 68 |
| Revolution Count | 2742 |
| Power/kg | 1.83 |
| Drag Factor | 101 |
November 20, 2022 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.3 | 18,319m | 2:11.3 | 155 | 832 | 68 | 107 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 65 | 98 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 68 | 101 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 68 | 87 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 70 | 111 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 69 | 108 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 69 | 115 |
| 35:00.0 | 2,319m | 2:09.3 | 162 | 856 | 69 | 116 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 70 | 125 |
| 40:05.3 | 25m | 3:32.0 | 37 | 426 | 42 | 105 |
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Workout Graph
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