Bill Stevens 10:03 BikeErg
4,457m
Meters
10:03.6
Time
2:15.4
Pace
131
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 65 |
| Revolution Count | 665 |
| Power/kg | 1.66 |
| Drag Factor | 102 |
November 23, 2022 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.6 | 4,457m | 2:15.4 | 141 | 784 | 65 | 103 |
| 5:00.0 | 2,154m | 2:19.2 | 130 | 745 | 64 | 101 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 68 | 105 |
| 10:03.6 | 22m | 2:43.6 | 80 | 574 | 51 | 104 |
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