Bill Stevens 45:07 BikeErg
20,870m
Meters
45:07.8
Time
2:09.7
Pace
635
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 3120 |
| Power/kg | 1.89 |
| Drag Factor | 102 |
November 23, 2022 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.8 | 20,870m | 2:09.7 | 160 | 851 | 69 | 117 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 66 | 105 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 68 | 106 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 69 | 110 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 69 | 116 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 70 | 120 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 69 | 122 |
| 35:00.0 | 2,353m | 2:07.4 | 169 | 881 | 70 | 123 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 71 | 126 |
| 45:00.0 | 2,325m | 2:09.0 | 163 | 860 | 70 | 125 |
| 45:07.8 | 50m | 2:36.0 | 92 | 617 | 62 | 124 |
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Workout Graph
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