Bill Stevens 30:06 BikeErg
13,615m
Meters
30:06.6
Time
2:12.6
Pace
408
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 67 |
| Revolution Count | 2036 |
| Power/kg | 1.77 |
| Drag Factor | 102 |
November 24, 2022 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,615m | 2:12.6 | 150 | 815 | 67 | 107 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 63 | 99 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 67 | 104 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 67 | 104 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 70 | 113 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 69 | 109 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 69 | 113 |
| 30:06.6 | 42m | 2:37.1 | 90 | 610 | 54 | 113 |
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Workout Graph
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