Bill Stevens 30:50 BikeErg
14,043m
Meters
30:50.4
Time
2:11.7
Pace
423
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 68 |
| Revolution Count | 2096 |
| Power/kg | 1.8 |
| Drag Factor | 102 |
November 25, 2022 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.4 | 14,043m | 2:11.7 | 153 | 826 | 68 | 110 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 63 | 99 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 68 | 106 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 69 | 109 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 69 | 112 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 69 | 114 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 70 | 121 |
| 30:50.4 | 380m | 2:12.6 | 150 | 816 | 68 | 115 |
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Workout Graph
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