Bill Stevens 46:05 BikeErg
20,576m
Meters
46:05.1
Time
2:14.3
Pace
610
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 3084 |
| Power/kg | 1.7 |
| Drag Factor | 102 |
November 28, 2022 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.1 | 20,576m | 2:14.3 | 144 | 796 | 66 | 109 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 59 | 89 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 64 | 95 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 66 | 103 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 66 | 105 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 68 | 116 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 69 | 111 |
| 35:00.0 | 2,317m | 2:09.4 | 161 | 854 | 69 | 119 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 70 | 125 |
| 45:00.0 | 2,367m | 2:06.7 | 172 | 891 | 71 | 132 |
| 46:05.1 | 512m | 2:07.1 | 170 | 885 | 70 | 102 |
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Workout Graph
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