Bill Stevens 45:04 BikeErg

20,689m

Meters

45:04.9

Time

2:10.7

Pace

628

Calories

109

Heart Rate

Average Watts157
Calories Per Hour839
RPM68
Revolution Count3095
Power/kg1.85
Drag Factor102

December 03, 2022 07:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:04.9 20,689m 2:10.7 157 839 68 109
5:00.0 2,019m 2:28.5 107 667 60 57
10:00.0 2,189m 2:17.0 136 767 66 103
15:00.0 2,265m 2:12.4 151 818 68 108
20:00.0 2,341m 2:08.1 166 872 70 117
25:00.0 2,355m 2:07.3 169 882 70 115
30:00.0 2,348m 2:07.7 168 877 70 114
35:00.0 2,376m 2:06.2 174 898 71 119
40:00.0 2,366m 2:06.7 172 890 71 119
45:00.0 2,402m 2:04.8 180 918 72 123
45:04.9 29m 2:48.9 73 549 49 123

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Workout Graph

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