Bill Stevens 22:51 BikeErg
10,528m
Meters
22:51.1
Time
2:10.2
Pace
320
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 69 |
| Revolution Count | 1579 |
| Power/kg | 1.86 |
| Drag Factor | 101 |
December 05, 2022 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:51.1 | 10,528m | 2:10.2 | 158 | 845 | 69 | 118 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 65 | 110 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 70 | 117 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 70 | 119 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 72 | 127 |
| 22:51.1 | 1,298m | 2:11.8 | 153 | 825 | 68 | 119 |
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Workout Graph
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