Bill Stevens 45:06 BikeErg
20,793m
Meters
45:06.2
Time
2:10.1
Pace
634
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 68 |
| Revolution Count | 3113 |
| Power/kg | 1.88 |
| Drag Factor | 101 |
December 07, 2022 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.2 | 20,793m | 2:10.1 | 159 | 846 | 68 | 121 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 60 | 105 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 68 | 113 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 69 | 113 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 70 | 116 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 70 | 119 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 71 | 123 |
| 35:00.0 | 2,338m | 2:08.3 | 166 | 870 | 70 | 127 |
| 40:00.0 | 2,389m | 2:05.5 | 177 | 908 | 72 | 132 |
| 45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 133 |
| 45:06.2 | 18m | 5:44.4 | 9 | 329 | 57 | 133 |
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Workout Graph
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