Bill Stevens 30:05 BikeErg
13,551m
Meters
30:05.9
Time
2:13.2
Pace
404
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 69 |
| Revolution Count | 2099 |
| Power/kg | 1.75 |
| Drag Factor | 91 |
December 12, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,551m | 2:13.2 | 148 | 808 | 69 | 118 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 64 | 106 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 107 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 120 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 70 | 116 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 72 | 123 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 73 | 129 |
| 30:05.9 | 39m | 2:31.2 | 101 | 647 | 61 | 129 |
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Workout Graph
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