Bill Stevens 1:10:03 BikeErg
31,610m
Meters
1:10:03.8
Time
2:12.9
Pace
946
Calories
43
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 69 |
| Revolution Count | 4899 |
| Power/kg | 1.76 |
| Drag Factor | 91 |
December 17, 2022 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.8 | 31,610m | 2:12.9 | 149 | 812 | 69 | 43 |
| 10:00.0 | 4,080m | 2:27.0 | 110 | 678 | 63 | 43 |
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 68 | |
| 30:00.0 | 4,566m | 2:11.4 | 154 | 830 | 70 | |
| 40:00.0 | 4,597m | 2:10.5 | 157 | 841 | 71 | |
| 50:00.0 | 4,626m | 2:09.7 | 160 | 852 | 71 | |
| 1:00:00.0 | 4,621m | 2:09.8 | 160 | 850 | 72 | |
| 1:10:00.0 | 4,685m | 2:08.0 | 167 | 873 | 72 | |
| 1:10:03.8 | 15m | 4:13.3 | 22 | 374 | 43 |
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Workout Graph
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