Bill Stevens 46:39 BikeErg
20,807m
Meters
46:39.5
Time
2:14.5
Pace
615
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Revolution Count | 3210 |
| Power/kg | 1.7 |
| Drag Factor | 92 |
December 19, 2022 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:39.5 | 20,807m | 2:14.5 | 144 | 794 | 68 | 105 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 61 | 71 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 | 92 |
| 15:00.0 | 2,189m | 2:17.0 | 136 | 767 | 68 | 99 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 68 | 104 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 69 | 106 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 | 114 |
| 35:00.0 | 2,333m | 2:08.5 | 165 | 866 | 72 | 115 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 | 112 |
| 45:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 | 121 |
| 46:39.5 | 765m | 2:10.0 | 159 | 847 | 71 | 120 |
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Workout Graph
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