Bill Stevens 45:47 BikeErg
21,037m
Meters
45:47.1
Time
2:10.5
Pace
639
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 70 |
| Revolution Count | 3246 |
| Power/kg | 1.85 |
| Drag Factor | 92 |
December 24, 2022 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:47.1 | 21,037m | 2:10.5 | 157 | 840 | 70 | 114 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 64 | 98 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 68 | 108 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 | 107 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 | 112 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 72 | 121 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 73 | 118 |
| 35:00.0 | 2,363m | 2:06.9 | 171 | 888 | 73 | 122 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 73 | 126 |
| 45:00.0 | 2,397m | 2:05.1 | 179 | 914 | 74 | 131 |
| 45:47.1 | 375m | 2:05.6 | 177 | 907 | 74 | 105 |
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Workout Graph
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