Bill Stevens 46:16 BikeErg
21,241m
Meters
46:16.9
Time
2:10.7
Pace
642
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 70 |
| Revolution Count | 3277 |
| Power/kg | 1.85 |
| Drag Factor | 93 |
December 24, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:16.9 | 21,241m | 2:10.7 | 157 | 839 | 70 | 116 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 64 | 104 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 70 | 113 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 71 | 111 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 72 | 113 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 | 113 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 72 | 117 |
| 35:00.0 | 2,328m | 2:08.8 | 164 | 862 | 72 | 120 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 72 | 121 |
| 45:00.0 | 2,341m | 2:08.1 | 166 | 872 | 72 | 130 |
| 46:16.9 | 595m | 2:09.2 | 162 | 857 | 72 | 126 |
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Workout Graph
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