Bill Stevens 23:54 BikeErg
10,573m
Meters
23:54.4
Time
2:15.6
Pace
311
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 68 |
| Revolution Count | 1634 |
| Power/kg | 1.65 |
| Drag Factor | 92 |
December 25, 2022 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:54.4 | 10,573m | 2:15.6 | 140 | 782 | 68 | 108 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 65 | 102 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 | 104 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 69 | 111 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 70 | 111 |
| 23:54.4 | 1,770m | 2:12.4 | 151 | 818 | 70 | 114 |
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Workout Graph
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