Bill Stevens 21:17 BikeErg
9,535m
Meters
21:17.8
Time
2:14.0
Pace
283
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 69 |
| Revolution Count | 1475 |
| Power/kg | 1.71 |
| Drag Factor | 92 |
December 25, 2022 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.8 | 9,535m | 2:14.0 | 145 | 800 | 69 | 115 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 64 | 104 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 70 | 119 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 71 | 115 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 | 120 |
| 21:17.8 | 596m | 2:10.5 | 157 | 841 | 71 | 118 |
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Workout Graph
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