Bill Stevens 45:09 BikeErg
20,537m
Meters
45:09.5
Time
2:11.9
Pace
616
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 70 |
| Revolution Count | 3180 |
| Power/kg | 1.79 |
| Drag Factor | 91 |
December 26, 2022 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.5 | 20,537m | 2:11.9 | 152 | 824 | 70 | 117 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 66 | 105 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 108 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 115 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 | 114 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 71 | 113 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 | 122 |
| 35:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 | 122 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 72 | 123 |
| 45:00.0 | 2,341m | 2:08.1 | 166 | 872 | 72 | 129 |
| 45:09.5 | 65m | 2:26.1 | 112 | 685 | 63 | 128 |
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Workout Graph
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