Bill Stevens 46:21 BikeErg
20,539m
Meters
46:21.2
Time
2:15.4
Pace
605
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 68 |
| Revolution Count | 3182 |
| Power/kg | 1.66 |
| Drag Factor | 91 |
December 28, 2022 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:21.2 | 20,539m | 2:15.4 | 141 | 785 | 68 | 110 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 61 | 74 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 67 | 102 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 68 | 105 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 69 | 112 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 69 | 113 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 115 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 71 | 116 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 71 | 122 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 71 | 121 |
| 46:21.2 | 617m | 2:11.6 | 154 | 828 | 70 | 121 |
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