Bill Stevens 23:20 BikeErg
10,540m
Meters
23:20.2
Time
2:12.8
Pace
314
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 70 |
| Revolution Count | 1630 |
| Power/kg | 1.76 |
| Drag Factor | 92 |
December 30, 2022 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.2 | 10,540m | 2:12.8 | 149 | 813 | 70 | 108 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 65 | 101 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 | 104 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 72 | 110 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 72 | 114 |
| 23:20.2 | 1,552m | 2:08.9 | 163 | 861 | 72 | 112 |
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Workout Graph
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