Bill Stevens 45:16 BikeErg
20,533m
Meters
45:16.1
Time
2:12.2
Pace
619
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 70 |
| Revolution Count | 3182 |
| Power/kg | 1.78 |
| Drag Factor | 91 |
January 01, 2023 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:16.1 | 20,533m | 2:12.2 | 151 | 820 | 70 | 113 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 61 | 94 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 67 | 99 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 69 | 105 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 71 | 111 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 | 111 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 72 | 112 |
| 35:00.0 | 2,338m | 2:08.3 | 166 | 870 | 73 | 124 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 73 | 123 |
| 45:00.0 | 2,374m | 2:06.3 | 173 | 896 | 74 | 128 |
| 45:16.1 | 115m | 2:20.0 | 128 | 738 | 72 | 129 |
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Workout Graph
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