Bill Stevens 30:13 BikeErg
13,538m
Meters
30:13.4
Time
2:13.9
Pace
401
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 68 |
| Revolution Count | 2069 |
| Power/kg | 1.72 |
| Drag Factor | 95 |
January 03, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.4 | 13,538m | 2:13.9 | 146 | 801 | 68 | 126 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 64 | 123 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 | 124 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 | 122 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 128 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 70 | 128 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 70 | 132 |
| 30:13.4 | 95m | 2:21.0 | 125 | 729 | 63 | 130 |
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Workout Graph
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