Bill Stevens 30:46 BikeErg
13,538m
Meters
30:46.6
Time
2:16.4
Pace
396
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 67 |
| Revolution Count | 2072 |
| Power/kg | 1.63 |
| Drag Factor | 95 |
January 05, 2023 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:46.6 | 13,538m | 2:16.4 | 138 | 774 | 67 | 111 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 61 | 95 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 66 | 103 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 68 | 104 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 69 | 116 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 | 120 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 70 | 122 |
| 30:46.6 | 347m | 2:14.2 | 145 | 797 | 68 | 119 |
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Workout Graph
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