Bill Stevens 45:35 BikeErg
20,537m
Meters
45:35.5
Time
2:13.1
Pace
612
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 68 |
| Revolution Count | 3136 |
| Power/kg | 1.75 |
| Drag Factor | 95 |
January 06, 2023 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:35.5 | 20,537m | 2:13.1 | 148 | 809 | 68 | 117 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 63 | 103 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 68 | 107 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 | 108 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 69 | 114 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 69 | 114 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 | 115 |
| 35:00.0 | 2,273m | 2:11.9 | 152 | 823 | 69 | 127 |
| 40:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 126 |
| 45:00.0 | 2,327m | 2:08.9 | 163 | 862 | 71 | 131 |
| 45:35.5 | 269m | 2:11.9 | 152 | 824 | 69 | 130 |
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Workout Graph
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