Bill Stevens 30:05 BikeErg
13,618m
Meters
30:05.9
Time
2:12.6
Pace
406
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 68 |
| Revolution Count | 2077 |
| Power/kg | 1.77 |
| Drag Factor | 96 |
January 08, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,618m | 2:12.6 | 150 | 816 | 68 | 115 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 64 | 107 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 69 | 117 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 | 113 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 70 | 111 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 70 | 118 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 71 | 121 |
| 30:05.9 | 35m | 2:48.5 | 73 | 551 | 51 | 121 |
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Workout Graph
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