Bill Stevens 56:39 BikeErg

25,544m

Meters

56:39.1

Time

2:13.0

Pace

764

Calories

113

Heart Rate

Average Watts149
Calories Per Hour811
RPM68
Revolution Count3900
Power/kg1.76
Drag Factor95

January 09, 2023 07:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
56:39.1 25,544m 2:13.0 149 811 68 113
5:00.0 1,938m 2:34.7 94 624 59 96
10:00.0 2,132m 2:20.7 126 732 65 101
15:00.0 2,202m 2:16.2 138 776 67 103
20:00.0 2,229m 2:14.5 144 794 68 105
25:00.0 2,286m 2:11.2 155 832 70 111
30:00.0 2,322m 2:09.1 162 858 71 118
35:00.0 2,310m 2:09.8 160 849 71 118
40:00.0 2,339m 2:08.2 166 870 71 119
45:00.0 2,338m 2:08.3 166 870 71 124
50:00.0 2,340m 2:08.2 166 871 72 121
55:00.0 2,342m 2:08.0 167 873 71 121
56:39.1 767m 2:09.2 162 858 71 121

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Workout Graph

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