Bill Stevens 45:35 BikeErg
20,541
Meters
45:35.5
Time
2:13.1
Pace
613
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 69 |
| Revolution Count | 3148 |
| Power/kg | 1.75 |
| Drag Factor | 94 |
January 09, 2023 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:35.5 | 20,541 | 2:13.1 | 148 | 806 | 613 | 69 | 112 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 61 | 92 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 67 | 104 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 68 | 109 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 70 | 107 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 70 | 111 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 71 | 115 |
| 35:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 71 | 120 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 71 | 119 |
| 45:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 72 | 126 |
| 45:35.5 | 259 | 2:17.0 | 136 | 709 | 7 | 70 | 125 |
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Workout Graph
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