Bill Stevens 23:21 BikeErg
10,545m
Meters
23:21.6
Time
2:12.9
Pace
315
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 69 |
| Revolution Count | 1613 |
| Power/kg | 1.76 |
| Drag Factor | 95 |
January 10, 2023 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:21.6 | 10,545m | 2:12.9 | 149 | 812 | 69 | 112 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 64 | 107 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 | 113 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 71 | 113 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 71 | 116 |
| 23:21.6 | 1,555m | 2:09.6 | 161 | 852 | 71 | 115 |
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Workout Graph
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