Bill Stevens 1:07:36 BikeErg
30,559m
Meters
1:07:36.4
Time
2:12.7
Pace
914
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 68 |
| Revolution Count | 4681 |
| Power/kg | 1.77 |
| Drag Factor | 94 |
January 17, 2023 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:36.4 | 30,559m | 2:12.7 | 150 | 815 | 68 | 114 |
| 10:00.0 | 4,210m | 2:22.5 | 121 | 716 | 64 | 72 |
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 68 | 111 |
| 30:00.0 | 4,614m | 2:10.0 | 159 | 847 | 71 | 119 |
| 40:00.0 | 4,616m | 2:09.9 | 159 | 848 | 70 | 123 |
| 50:00.0 | 4,623m | 2:09.7 | 160 | 850 | 71 | 126 |
| 1:00:00.0 | 4,534m | 2:12.3 | 151 | 819 | 69 | 124 |
| 1:07:36.4 | 3,486m | 2:10.9 | 156 | 836 | 70 | 124 |
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Workout Graph
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