Bill Stevens 40:06 BikeErg
18,099m
Meters
40:06.2
Time
2:12.9
Pace
543
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 69 |
| Revolution Count | 2771 |
| Power/kg | 1.76 |
| Drag Factor | 95 |
January 19, 2023 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.2 | 18,099m | 2:12.9 | 149 | 812 | 69 | 110 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 61 | 93 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 68 | 101 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 69 | 103 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 70 | 103 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 70 | 110 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 71 | 118 |
| 35:00.0 | 2,347m | 2:07.8 | 168 | 876 | 72 | 122 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 73 | 123 |
| 40:06.2 | 39m | 2:38.9 | 87 | 599 | 58 | 123 |
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Workout Graph
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