Bill Stevens 23:15 BikeErg
10,539m
Meters
23:15.1
Time
2:12.3
Pace
316
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 69 |
| Revolution Count | 1611 |
| Power/kg | 1.78 |
| Drag Factor | 95 |
January 20, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:15.1 | 10,539m | 2:12.3 | 151 | 819 | 69 | 108 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 | 100 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 70 | 103 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 109 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 72 | 115 |
| 23:15.1 | 1,514m | 2:08.8 | 164 | 862 | 71 | 114 |
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Workout Graph
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