Bill Stevens 23:43 BikeErg
10,545m
Meters
23:43.6
Time
2:15.0
Pace
311
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 68 |
| Revolution Count | 1617 |
| Power/kg | 1.67 |
| Drag Factor | 94 |
January 20, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:43.6 | 10,545m | 2:15.0 | 142 | 789 | 68 | 105 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 63 | 99 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 | 101 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 69 | 105 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 | 114 |
| 23:43.6 | 1,731m | 2:09.1 | 162 | 858 | 71 | 109 |
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Workout Graph
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