Bill Stevens 24:03 BikeErg
11,040m
Meters
24:03.5
Time
2:10.7
Pace
335
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 70 |
| Revolution Count | 1693 |
| Power/kg | 1.85 |
| Drag Factor | 94 |
January 23, 2023 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:03.5 | 11,040m | 2:10.7 | 157 | 838 | 70 | 118 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 65 | 109 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 115 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 72 | 116 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 72 | 126 |
| 24:03.5 | 1,925m | 2:06.4 | 173 | 895 | 73 | 124 |
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Workout Graph
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