Bill Stevens 20:48 BikeErg
9,547m
Meters
20:48.5
Time
2:10.7
Pace
289
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 70 |
| Revolution Count | 1461 |
| Power/kg | 1.84 |
| Drag Factor | 95 |
January 25, 2023 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.5 | 9,547m | 2:10.7 | 156 | 838 | 70 | 114 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 66 | 104 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 70 | 109 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 72 | 117 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 73 | 123 |
| 20:48.5 | 369m | 2:11.4 | 154 | 830 | 71 | 120 |
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Workout Graph
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