Bill Stevens 30:26 BikeErg
14,045m
Meters
30:26.6
Time
2:10.0
Pace
427
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 70 |
| Revolution Count | 2153 |
| Power/kg | 1.88 |
| Drag Factor | 94 |
January 29, 2023 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:26.6 | 14,045m | 2:10.0 | 159 | 847 | 70 | 115 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 65 | 108 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 | 111 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 72 | 115 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 72 | 114 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 72 | 120 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 73 | 119 |
| 30:26.6 | 199m | 2:13.6 | 147 | 804 | 68 | 123 |
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Workout Graph
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