Bill Stevens 16:59 row
7,546m
Meters
16:59.7
Time
1:07.5
Pace
222
Calories
105
Heart Rate
| Average Watts | 1135 |
|---|---|
| Calories Per Hour | 4205 |
| Stroke Rate | 68 |
| Drag Factor | 94 |
January 30, 2023 08:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.7 | 7,546m | 1:07.5 | 1135 | 4205 | 68 | 105 |
| 5:00.0 | 2,118m | 1:10.8 | 985 | 3691 | 65 | 102 |
| 10:00.0 | 2,244m | 1:06.8 | 1172 | 4332 | 69 | 106 |
| 15:00.0 | 2,272m | 1:06.0 | 1216 | 4485 | 70 | 105 |
| 16:59.7 | 913m | 1:05.5 | 1242 | 4576 | 70 | 107 |