Bill Stevens 23:31 BikeErg
10,550m
Meters
23:31.3
Time
2:13.7
Pace
314
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 1620 |
| Power/kg | 1.72 |
| Drag Factor | 94 |
January 31, 2023 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:31.3 | 10,550m | 2:13.7 | 146 | 803 | 68 | 105 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 62 | 78 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 69 | 107 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 113 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 | 114 |
| 23:31.3 | 1,645m | 2:08.4 | 165 | 868 | 72 | 117 |
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Workout Graph
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