Bill Stevens 56:15 BikeErg
25,550m
Meters
56:15.8
Time
2:12.1
Pace
769
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 69 |
| Revolution Count | 3906 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
February 01, 2023 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:15.8 | 25,550m | 2:12.1 | 152 | 822 | 69 | 108 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 60 | 69 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 66 | 72 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 67 | 99 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 | 105 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 70 | 107 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 70 | 111 |
| 35:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 | 116 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 72 | 120 |
| 45:00.0 | 2,362m | 2:07.0 | 171 | 887 | 72 | 121 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 73 | 123 |
| 55:00.0 | 2,370m | 2:06.5 | 173 | 893 | 73 | 130 |
| 56:15.8 | 597m | 2:06.9 | 171 | 888 | 72 | 131 |
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Workout Graph
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