Bill Stevens 56:27 BikeErg
25,550m
Meters
56:27.4
Time
2:12.5
Pace
767
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 71 |
| Revolution Count | 4018 |
| Power/kg | 1.77 |
| Drag Factor | 87 |
February 02, 2023 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:27.4 | 25,550m | 2:12.5 | 150 | 816 | 71 | 106 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 62 | 63 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 68 | 62 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 69 | 97 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 71 | 105 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 72 | 112 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 73 | 114 |
| 35:00.0 | 2,322m | 2:09.1 | 162 | 858 | 73 | 119 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 74 | 116 |
| 45:00.0 | 2,347m | 2:07.8 | 168 | 876 | 74 | 121 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 74 | 124 |
| 55:00.0 | 2,347m | 2:07.8 | 168 | 876 | 74 | 122 |
| 56:27.4 | 675m | 2:09.4 | 161 | 854 | 73 | 122 |
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Workout Graph
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