Bill Stevens 56:27 BikeErg
25,543m
Meters
56:27.8
Time
2:12.6
Pace
765
Calories
99
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 71 |
| Revolution Count | 4020 |
| Power/kg | 1.77 |
| Drag Factor | 87 |
February 07, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:27.8 | 25,543m | 2:12.6 | 150 | 816 | 71 | 99 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 62 | 59 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 | 61 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 68 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 70 | 64 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 72 | 104 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 73 | 107 |
| 35:00.0 | 2,324m | 2:09.0 | 163 | 859 | 73 | 115 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 74 | 114 |
| 45:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 | 125 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 75 | 121 |
| 55:00.0 | 2,369m | 2:06.6 | 172 | 893 | 75 | 127 |
| 56:27.8 | 689m | 2:07.4 | 169 | 882 | 74 | 124 |
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Workout Graph
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