Bill Stevens 45:19 BikeErg
21,042m
Meters
45:19.4
Time
2:09.2
Pace
645
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 73 |
| Revolution Count | 3331 |
| Power/kg | 1.91 |
| Drag Factor | 86 |
February 08, 2023 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:19.4 | 21,042m | 2:09.2 | 162 | 858 | 73 | 118 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 66 | 95 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 71 | 106 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 73 | 110 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 75 | 116 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 75 | 116 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 | 122 |
| 35:00.0 | 2,374m | 2:06.3 | 173 | 896 | 75 | 128 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 76 | 127 |
| 45:00.0 | 2,396m | 2:05.2 | 178 | 913 | 76 | 133 |
| 45:19.4 | 141m | 2:17.5 | 134 | 762 | 71 | 133 |
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Workout Graph
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