Bill Stevens 23:05 BikeErg
10,555
Meters
23:05.7
Time
2:11.2
Pace
318
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 72 |
| Revolution Count | 1670 |
| Power/kg | 1.83 |
| Drag Factor | 86 |
February 08, 2023 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:05.7 | 10,555 | 2:11.2 | 155 | 826 | 318 | 72 |
| 5:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 65 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 72 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 74 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 76 |
| 23:05.7 | 1,481 | 2:05.3 | 178 | 891 | 46 | 76 |
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Workout Graph
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