Bill Stevens 45:05 BikeErg
20,676m
Meters
45:05.8
Time
2:10.8
Pace
626
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 72 |
| Revolution Count | 3268 |
| Power/kg | 1.84 |
| Drag Factor | 86 |
February 15, 2023 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.8 | 20,676m | 2:10.8 | 156 | 837 | 72 | 118 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 65 | 103 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 71 | 109 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 72 | 109 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 74 | 116 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 74 | 117 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 74 | 124 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 74 | 121 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 75 | 128 |
| 45:00.0 | 2,361m | 2:07.0 | 171 | 887 | 75 | 128 |
| 45:05.8 | 26m | 3:43.0 | 32 | 408 | 50 | 128 |
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Workout Graph
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