Bill Stevens 30:13 BikeErg
13,555m
Meters
30:13.0
Time
2:13.7
Pace
403
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 70 |
| Revolution Count | 2135 |
| Power/kg | 1.72 |
| Drag Factor | 87 |
February 16, 2023 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.0 | 13,555m | 2:13.7 | 146 | 803 | 70 | 108 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 64 | 97 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 70 | 102 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 72 | 110 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 73 | 111 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 73 | 110 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 73 | 114 |
| 30:13.0 | 82m | 2:38.5 | 88 | 602 | 65 | 112 |
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Workout Graph
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