Bill Stevens 30:13 BikeErg
13,683m
Meters
30:13.0
Time
2:12.5
Pace
410
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 71 |
| Revolution Count | 2162 |
| Power/kg | 1.77 |
| Drag Factor | 86 |
February 16, 2023 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.0 | 13,683m | 2:12.5 | 150 | 817 | 71 | 111 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 65 | 97 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 71 | 106 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 72 | 110 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 73 | 115 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 73 | 114 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 74 | 120 |
| 30:13.0 | 81m | 2:40.4 | 85 | 591 | 65 | 116 |
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Workout Graph
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