Bill Stevens 30:06 BikeErg
13,722m
Meters
30:06.7
Time
2:11.6
Pace
413
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 71 |
| Power/kg | 1.8 |
| Drag Factor | 86 |
February 17, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,722m | 2:11.6 | 153 | 827 | 71 | 115 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 66 | 106 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 72 | 108 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 73 | 112 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 73 | 118 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 74 | 119 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 74 | 122 |
| 30:06.7 | 40m | 2:47.5 | 74 | 556 | 63 | 122 |